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Mente sana in corpo sano


One of the first proverbs I learnt in Italian is ‘mente sana in corpo sano’, which in English translation would be ‘sound mind sound body’ and in my mother tongue would be ‘মন ভালতো সব ভালো’. I find this proverb very much in tune with my life. Often I have experienced that whenever I was ‘low or down’ it affected my other activities. Like the other day I was a bit tensed with regard to my admission. Though I knew that I was not to be blamed for anything but still I was down. I could not concentrate on my studies. It affected the different areas of my life. My friends who relate to me closely noticed it immediately. Though I pretended to be normal with them, but they felt that there was something wrong with me.