Tuesday, August 31, 2021

Tips for Happiness

No. 9: Enjoying the silence

Life story: Years back, when I was in Europe, I had gone for vacations along with two of my friends. On the first day, we sat together to plan out the itinerary of the trip. We had a long list of ‘what to do’ and ‘what to see’. We were fully immersed in our discussion, when one of us philosophically said, “I suggest that we have some quiet moments every day. I want to enjoy the silence.” Though we were a bit surprised, but we accepted the proposal. Every day we kept aside ‘free time’. It was meant to spend time with oneself. On the last day, we acknowledged that it was a wise decision that we have had some quiet times. During those quiet moments, we felt close to ourselves, close to God and in the process we felt close to each other.

We are busy people in a busy world. From dawn to dusk, we keep ourselves busy with ‘doing’. Sometimes 24 hours is not sufficient. Many of us prepare the list of ‘task to complete’ before going to bed for the next day. It has also become a ritual for many to begin the day by browsing through internet and conclude the day by doing the same.  

In the lives of many great personalities we find ‘silence’ has a special place. They stated that they had found ‘inspiration and consolations’ during quiet moments. St Ignatius of Loyola invites his followers to spend some quiet time every day. The silence rejuvenates us, gives us energy and refreshes us. It helps us to lead a happy life.

So, let’s make a decision to enjoy the silence everyday.  It will make a huge difference in life...

 

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